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As a therapist, I believe that lasting change comes from the inside. I view therapy as a guide post to help individuals, couples, and families navigate difficult situations and to discover their inner strength and potential. I believe in providing a safe, nonjudgmental, and relaxed atmosphere to create a therapeutic alliance to help you attain your goals. For the past 7 years I have worked with children, families, and young adults from various backgrounds and life situations dealing with a wide range of complex issues such as; trauma, depression, anxiety, [Read More]

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Both acceptance and change are often challenging processes. I endeavor to offer an environment that is collaborative, supportive and respectful, and in which you can completely explore your challenges, values and concerns. I honor the humanistic principles that people are most effectively helped by a therapist who is present psychologically and facilitates a therapeutic setting that is authentic, accepting and empathic. I employ what is typically denoted to as an “integrated” approach to the process of therapy. Within this context, the term integrated refers to using therapy structure, theory and [Read More]

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Holistic approach using mind, body, spirit connection and psychodynamic approach I am a preferred provider with AETNA and BCBS. I am an EAP Provider for Magellan and AETNA. I am very experienced in dealing with crisis, critical incidents, depression, anxiety, and adults who experienced childhood trauma. [Read More]

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I believe that my role as a counselor is to assist you in reconnecting with strengths that you already possess, and to help you in developing new skills and techniques that empower you to live your dreams and meet your goals. I enjoy working with adults and adolescents on a variety of issues such as stress, anxiety, depression, healthy relationships, self-worth, identity, sexuality, substance abuse, parenting, and major life transitions. Parent coaching, couples/family therapy, group therapy, and the treatment of adolescents with behavioral problems and emotional disturbances are areas in [Read More]

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I have experience working with children, pre-teens and adolescents in both inpatient and outpatient settings. Part of my approach to the therapeutic process is to develop a trusting relationship with my clients. It is through the development of this relationship that growth and change happen as we work toward a common goal; to feel empowered to ignite a change for themselves. I work to help clients make sense of circumstances that have been confusing or upsetting, I also help them develop insight into how they relate to others, how they [Read More]

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You’re there, in the dark, struggling to find a way out. You’re trying to just get through today. At times, even breathing seems to be too much. Life is so exhausting. Some days it takes everything you can muster just to get through the next minute. The people around you, your friends, your family, if they are still there, don’t get you. If you hear “just get over it” or “think about happy things” one more time you’ll scream. Why don’t they get it? This isn’t something you “just get [Read More]

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I believe in the strength and resiliency of the human soul. My passion is helping you to own and understand the many stories that create your personal narrative. A life story is not simply one story with a beginning, middle and end. It is a collection—an anthology—and as such it has multiple beginnings, middles and endings. There is tremendous importance in owning and understanding your life’s stories. Therapy is the process of developing a compassionate relationship with yourself through integration of these many stories. You can learn to look at [Read More]

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“My purpose is to give people back to themselves.” (Neale Donald Walsch) My passion is to help you capitalize on your strengths to help you gain insight into what is getting in the way of your living how you want to. I see this process as a collaborative endeavor based on values of trust, equality and mutual respect. I don’t see my role as providing the answers, rather asking thoughtful questions designed to support you in reaching your goals. My primary theoretical approach is cognitive. I like to empower you [Read More]

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My ideal client is seeking psychotherapy services focused on learning, processing, and mastering skill sets that will generate personal growth, better relationships, and, most importantly, an improved quality of life. I have a Masters in the Science of Psychology. Additional educational credits I have obtained are in hypnosis, addictions, play therapy, sand tray, therapy with puppetry, mindfulness, trauma informed care, life coaching strategies for the divorced, neuro- linguistic programming, meaningful recovery through 12-step work and emotive freedom techniques. My previous work experience is in providing services to the elderly facing [Read More]

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